No, this does not fit into Hannah diet. But, I will be altering it soon, so it will!
This turned out SO good! I'll surely be making some Naan to go with it for dinner. Im pretty confident this will go over well with the husband. It is a flavor I would expect to find and enjoy at our local Indian Restaurant. Id give it a 9!
INGREDIENTS (Nutrition)
2 cups red lentils
1 large onion, diced
1/8 cup vegetable oil
2 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 inch ginger root, minced
1 (8 oz) can tomato sauce
DIRECTIONS
Wash the lentils in cold water until the water runs clear (this is very important or the lentils will get "scummy"), put the lentils in a pot with water to cover and simmer covered until lentils tender (add more water if necessary).
While the lentils are cooking: In a large skillet or saucepan, caramelize the onions in vegetable oil.
While the onions are cooking, combine the curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger in a mixing bowl. Mix well. When the onions are cooked, add the curry mixture to the onions and cook over a high heat stirring constantly for 1 to 2 minutes.
Stir in the tomato sauce and reduce heat, allow the curry base to simmer until the lentils are ready.
Mix the curry base into the lentils and serve immediately.
Tuesday, July 22, 2008
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